Tag Archives: emotions

Want new strategies to feel better that don’t come from your wallet?

It’s an inside job baby!  Close the wallet and open the soul. Aren’t many of us guilty of this? We feel bad, lonely, not worthy, depressed, or sad, and we reach for the easy fix.  A quick trip to the mall.  A dinner out in a new outfit.  A fast car.  New kitchen cabinets!  And […]

Mind, body and soul – the hidden pull.

Gravity: grav-i-tee  – Noun, plural, the force of attraction by which terrestrial bodies tend to fall toward the center of the earth, heaviness or weight. When you think of the word Gravity, what comes to mind?  Falling, heavy, inevitable, unstoppable, powerful, inertia, age, etc.  What about the expression, “the gravity of the situation” which means […]

The Emotional Timeline: Secret to feeling better.

“The Secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely and earnestly.” – Buddha Do you remember the first time you heard about this phenomenon called “living in the moment?”  The concept […]

8 million votes and counting, how to host your own TV show

So this whole Oprah thing has been a fascinating journey into what makes me tick, what makes others tick and how people view themselves.  Lest you wonder what the heck I am talking about here’s the deal:  Oprah has her own TV network and the Oprah Network (OWN) created a contest to win your own […]